1. Start with 1 scoop of your favorite vanilla protein powder into your shaker bottle.
2. Add 1 scoop of Roasted Iced Coffee + Pre Workout in with the mixture (Original Java or Vanilla Latte)
3. Add 8-10 OZ of COLD water.
4. Add 2-3 Ice Cubes.
5. Haul it to your nearest weight lifting institute.
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Chris Wozniczka
Author