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Pumpkin Spice + Coffee + Pre Workout!

October 24, 2017

Greatest thing about Roasted Pre Workout is that you can customize the flavor to your liking just like a cup of coffee without the crazy amounts of money spent and  amount of sugar compared to your local cafe.  ▪️12 ounces cold water ▪️3 ounces almond milk / coconut milk ▪️Two scoops Roasted Pre Original Java ▪️1 ounce pumpkin pie spice coffee creamer ▪️Finish with Ice & Kill it in the gym! Don't have coffee creamer?  You can use pumpkin pie spice in its powder form! ▪️Start with 2 scoops Original Java or Vanilla Latte Roasted Pre Workout ▪️Add 1/2 - 1 teaspoon Pumpkin Pie spice ▪️12 ounces of cold water ▪️3 ounces Almond milk / Coconut Milk ▪️Add Ice and...

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Stealth BlenderBottle Now For Sale!

October 01, 2017

100% BPA Free, from the shaker bottle company that started it all.. Blender Bottle.  The MN Sports exclusive shaker bottle is a transparent see through black set to turn heads at the gym.  Lets get it done!

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5 Ways Coffee Can Boost Your Workout

April 17, 2017

1. Accelerates fat loss Perhaps the greatest benefit of having coffee before your workout are its fat burning properties. Coffee when consumed before exercise can cause fat cells to be used as an energy source as opposed to glycogen. Also, the high amounts of caffeine in coffee will increase your metabolism, which makes you burn more calories throughout the day. Having coffee before exercise enhances that effect. Also, caffeine and other compounds found in coffee act as an appetite suppressant, making you consume less overall.     2. Increases Performance Several studies have demonstrated a link between caffeine intake before exercise and increased athletic performance. A report published in Sports Medicine refers to caffeine as a “powerful aid,” and mentions that athletes...

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